Like with many people who’ve have been privileged enough to have received or experience it, clinical counselling has helped me achieve a better understanding of myself and the trauma I’ve experienced for the past few years. I’ve learned a lot of incredibly poignant and awakening lessons relating to almost every area of my life as […]

I have to admit. I was half expecting to start writing my first autobiography during this time [the pandemic]. What has happened during this time has…

Where do you hold your grief?
Surely it isn’t in your happiest smiles.

This song is about being braver than you ever thought you had to be.